Cost: $20 

Class limit: 20 

Sound Bath Leaders:
Paula Keck, 500RYT Yoga Instructor & Certified Sound Bath Practitioner
Lila Marquart, Reiki Master & Certified Sound Bath Practitioner

New moons are new beginnings, a fresh start of a new cycle. The new moon is a beautiful time to set goals and intentions for the forthcoming lunar cycle. A time to reflect on what you wish to attract in your life.  

This New Moon Sound Bath will focus on setting intentions, planting seeds, and connecting to clarity and focus. It opens with simple breathing techniques to quiet your mind and body, then moves into an intention-setting meditation. Prepare for full-body relaxation as you breathe to the sweet sounds of chimes, bells, and crystal singing bowls. 

+ Each person will receive a small gift bag including a crystal set to enhance their experience.  

What is a sound bath? 

It is an ancient wellness practice dating back thousands of years and has been linked to reductions in stress and anxiety. Sound travels through water 4 times faster than it travels thru air, and since our bodies are mostly composed of water, many believe that sound helps us recalibrate.