Yoga at Art in Motion!
With Rebecca Pierskalla
Life is busy! Yoga is a great way to slow down while becoming more aware of movement. It allows us to connect with our body, our mind, and our breath…all at the same time and place. All are welcome to come and explore the many health benefits that yoga can provide. Whether you are a beginner or a seasoned yogi, this class is for you. Fee is $10 per class. Please bring your yoga mat (block and strap too, if desired) and wear comfortable workout clothes. Dates are scheduled for October 6th, 20th, 27th, and November 3rd, 10th, and 17th from 9:45-10:45. Come with a friend and enjoy lunch after class.
This class will occur in the multi-purpose art studio room at Art in Motion this class will be limited to 10 persons to assure your spot in the class, call or texting Rebecca at 320-291-5129.
Learn more about our yoga instructor, Rebecca Pierskalla here .